You do need some kind of protein. Carbohydrate hydration is a reversible process whose other endpoint is a solution, while (most) protein coagulation is a non-reversible polymerization process that creates an insoluble matrix. The less protein is available, the easier it is to "overcook" pasta into goop and then a starchy beverage. You see it in cooking the two common varieties of 'normal pasta' already - egg durum wheat pasta has more protein than pure durum wheat pasta, and is much harder to overcook.
I recently found some pasta made with 100% red lentils, rice or peas, which is really good, I can gladly offer it to people.
They cost a premium but the state gives us around 100€ a month to spend, and I don't eat that much gluten free stuff. Pizza on the other hand makes me sad ;(
https://www.youtube.com/watch?v=Rh50Cht9tUc
https://www.reddit.com/r/glutenfree/comments/81pvql/the_best...
There's also this guy's recipe which is apparently pretty good: https://www.youtube.com/watch?v=DZH-GUFBrz0
Personally I do a 'lazy pizza' which is just a really basic primitive bread (like how people would have made bread before yeast):
The original recipe was:
- 8oz doves farm self raising flour (or any celiac self raising flour. but doves is the og and the best IMHO)
- 1 large or medium egg
- 1 tsp baking powder
- cold water to mix (alternatively: a cup and a bit of water with 1tsp chia seeds in it, you want them in the water for about 10 - 20 minutes with regular (regular!) stirring. stirring every time they kinda coalesce at the bottom. it should look like frogs spawn by the time you're through.)
Oil pan well, put soft dough in (you want it like. soft enough that it starts to spread just a little. but not so wet that it's spreading a lot. you do NOT want it as dry as a normal non-celiac bread because there is no gluten to hold on to the water). flatten with oily silicon brush, then top. cook at 180°C for 20 minutes or so. You might want to cook it a little before topping if your toppings are cooked already. And honestly, I just eyeball the cooking time based on how it behaves.
The chia seeds help make it a little chewy, which apparently is part of how pizza dough usually reacts, as well as pulling and stabilising any moisture so it doesn't get soggy.
Still, gluten-free pasta has come a long way.
Jack's girlfriend explains why the sky is blue.
Rayleigh scattering explains why the sky is blue.
"Rayleigh scattering explains the blueness of the sky", Jack's girlfriend explains.
If they have too much free time they put much weirdo stuff into their devices just to see what.. happens.
They have a spectacular collection of crystals scanned.
Didn't know ISIS gave a hoot about gluten free.
so kudos to the article/institute, leaving as it is
great band btw
> The name ISIS is not an acronym: it refers to the Ancient Egyptian goddess and the local name for the River Thames. The name was selected for the official opening of the facility in 1985, prior to this it was known as the SNS, or Spallation Neutron Source. The name was considered appropriate as Isis was a goddess who could restore life to the dead, and ISIS made use of equipment previously constructed for the Nimrod and Nina accelerators.[0]
Two types of spaghetti (regular No. 5 and gluten-free) produced by the Barilla company (Italy) were purchased in a supermarket."
Are you kidding me? You did a study and tested /one/ kind of gluten-free pasta?
There are so many different kinds from different companies. One type from Barilla is nowhere near representative to draw a useful conclusion.
Especially as unlike many other gluten-free pasta products it lacks an important binding agent.[1]
As someone with a gluten-allergic partner I regularly make pancakes and bake bread with (Italian!) rice-based flour.
And they are difficult to distinguish from the flour based ones, in taste, texture, fluffiness and and structural integrity.
The secret to this is xantham gum. It acts as a binding agent in gluten-free baking, providing the elasticity and stickiness that gluten typically offers. It helps to hold ingredients together and improve the texture.
I learned this when eating excellent gluten-free pinza, in a small place in Catania, Sicily, whose owner has celiac disease.
Ah yes, as far as pasta goes there is also research about this ofc[2]
[1] https://www.barilla.com/en-us/products/pasta/gluten-free/glu...
[2] "Incorporation of xanthan gum to gluten-free pasta with cassava starch. Physical, textural and sensory attributes"
https://www.sciencedirect.com/science/article/abs/pii/S00236...
Neutron scattering was merely the tool with which they investigated the different molecular structures, which ultimately explain the differences in stability.
Of all the options for heavy water, deuterium oxide, 2H2O, D2O… the latter is my least favorite because every time my inclination is to try and think of what element D is on the periodic table.
From Middle French gluten, borrowed from Latin glūten (“glue”).
Can confirm that various GF alternatives really don't come close to the originals. Without the gluten things seem to be too "biscuity"...
0) Third child positive for "predisposition to coeliac" on a genetic test, but no symptoms and an endoscopy was negative too. Let's see.
i literally gave up from Brazilian industrialized/processed food a long time ago :D
the rise of the gluten-phobes is unchecked and I feel the rest of us are getting hosed.
Gluten isn't a phobia, it's an allergen that causes a variety of symptoms in people who are sensitive to it, from constipation and sneezing all the way up to bleeding and brain damage.
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I get my GF pasta from a local italian food importer. the quality of the pasta is out of this world. i've done blind tasting tests with said importer and he couldn't tell the difference between GF and non GF.
there are crappy brands out there for sure and definitely some GF products are bad. some aren't.
You know how celiac disease was first discovered?
Wheat shortage in the Netherlands during WWII. Suddenly kids that were trending towards death got much better. Then after WWII, they suddenly got sick again. Someone put two and two together.
It's getting better to be celiac but it's still very difficult. People who can eat gluten aren't being inconvenienced in any way by celiacs needing gluten free food at grocers